Transformation Lifestyle Coaching
Helps You Reach Your Wellness Goals
Health Awareness classes, one-on-one sessions, and the Transformation Program offered at Optimal Wellness aim to arm you with the knowledge, new thoughts, and ideas needed to achieve overall wellness and longevity. Implementing this new knowledge takes time and transformation is a process.
The Transformation Lifestyle Coaching Program, designed by Dr. Michele Menzel, N.D., was created to help clients integrate the 7 Laws of Wellness and support their bodies' natural design. As your coach, personally trained by Dr. Menzel, my job is to educate you about the 7 Laws of Wellness, help you understand the bodies' natural design and function, assist you in implementing your goals and priorities into your new natural, healthy lifestyle, and support you through the process. Every one of us is unique in what areas we want to address first and in what areas we feel we need the most guidance. As your coach, we will address your personal needs and challenges. Meal planning, pantry transformation, and shopping assistance are among the coaching services available. Education on the benefits of nutrient dense foods, whole food supplementation, menu ideas and recipes, organic and locally grown foods, as well as therapies that assist our bodies in their natural design are provided by Optimal Wellness.
What can you expect?
Expect to learn a new, natural way of living!
Expect support from Optimal Wellness!
Expect to be calm and not overwhelmed!
Expect a suggested daily routine!
Expect to learn to love yourself!
Expect an amazing transformation!
Pricing Information: Individual coaching sessions $40/hour. Group pricing is available. Call for more information.